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Most of us don’t wake up excited to work out — and honestly, that’s okay. Life gets busy. Motivation comes and goes. And sometimes fitness feels like one more thing on a never-ending to-do list. But here’s the truth: Movement doesn’t have to be perfect, pretty, or intense to be powerful. At Popcake Fitness, we believe in slow starts, small wins, and celebrating the moments you show up — even when you don’t feel like it. A five-minute stretch counts. A short walk counts. Danci